The abs bench x2 is an abs training equipment that helps to workout the upper and lower abs in one sitting.
The abs bench x2.
Rather than working your ab muscles from the top down the ab coaster ps500 works from the bottom up helping you target those hard to reach lower abs.
The abs bench x2 is the only commercial quality abdominal bench that works both the upper and lower abs at the same time.
That s why the abs bench x2 is the perfect abdominal machine for this routine.
The absbench x2 is the only commercial quality abdominal bench that works both the upper and lower abs at the same time.
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The abs bench x2.
It allows the user to perform forward crunches upper abs as well as reverse crunches lower abs separately or together on the same machine.
How does the abs bench x2 work.
For the uppers abs we want you to perform half reps for a total of 20.
Integrated weight horns on the upper and lower parts of the machine allow users to add and vary the resistance level for the forward and reverse crunch movements for a more challenging workout.
The abs bench x2 double crunch exercise bench forward crunch and reverse crunch in one single movement plate loaded resistance silver.